SEO report of ultimatesportsperformance.com.au

In Joe We Trust - Elite Fitness Coaching

www.ultimatesportsperformance.com.au/

Elite Fitness Coaching


 Tasks

  • Select one version of your site as main and make a redirect from other versions to that one.
  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : www.ultimatesportsperformance.com.au/

Character length : 37

Title
In Joe We Trust - Elite Fitness Coaching
Description
Elite Fitness Coaching
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: In Joe We Trust - Elite Fitness Coaching
description: Elite Fitness Coaching
url: http://www.injoewetrust.com.au/
site_name: In Joe We Trust

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://ultimatesportsperformance.com.au/robots.txt
User-agentDisallowed for the search engines
*
  • All subpages are allowed to crawl


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
In Joe We Trust - Elite Fitness Coaching

Character length : 40

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 19%

Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
H1H2H3H4H5H6
106910
Heading structure in the source code
  • <H1> 
  • <H4> Dayne Beams, Dayne Beams Brisbane Lions AFL Club
  • <H4> Katie Brennan, Western Bulldogs AFL Club
  • <H4> Tay Zimmer, World Record Holder World Championship Medallist
  • <H4> Kurt Tippett, Sydney Swans AFL Super Star
  • <H4> Matt Parks, World Champion Karate All Styles
  • <H4> Kael Becerra, South American 100m and 200m Sprint Champion
  • <H4> Sam Gilbert, St. Kilda AFL Grand Final Player 2010
  • <H4> Griffin McMaster, Brisbane Roar Soccer Player 2009
  • <H4> Nat Barnes, Brisbane Broncos
  • <H3> Latest from the blog
  • <H3> Mucosa Butter Recipe for Supreme Gut Health
  • <H3> Lumbar jack training device
  • <H3> USP Revolutionary Training Methods Featured on Channel 9
  • <H3> USP Training Methods Exposed by Gold Coast Bulletin
  • <H3> Shoulder Saver Bench
  • <H5> Latest From the Blog
Word cloud
  • training24
  • joey14
  • elite12
  • performance11
  • afl10
  • athletes9
  • usp8
  • shoulder8
  • champion7
  • methods7
  • bench7
  • strength6
  • joeys6
  • saver6
  • best6
  • program6
  • hayes6
  • read6
  • world6
  • health6
  • sports6
  • ultimate5
  • life5
  • brisbane4
  • player4
  • blog4
  • gold4
  • all4
  • channel4
  • programs4
  • stronger4
  • pit4
  • mentally4
  • joe4
  • power4
  • speed4
  • conditioning4
  • couple4
  • gut4
  • class3
  • injury3
  • services3
  • nick3
  • coast3
  • results3
  • lumbar3
  • preparation3
  • helped3
  • become3
  • australian3
  • lumberjack3
  • high3
  • level3
  • into3
  • jack3
  • physically3
  • device3
  • bash3
  • big3
  • record3
Keyword matrix
wordtitledescriptionsheading
training
joey
elite
performance
afl
athletes
Two Word cloud
  • sports performance4
  • you are3
  • read more3
  • saver bench3
  • coast bulletin3
  • courtney hancock3
Three Word cloud
  • truly class acts2
  • nick buchanan-the ultimate2
  • big bash cricket2
  • gold coast bulletin2
  • shoulder saver bench2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Error! The website uses iFrame solutions. This type of contents are not indexed by Google.

 Readability

Flesch–Kincaid Grade Level
6.90
Flesch Reading Ease
61.30
Coleman Liau Index
12.00
Automated Readability Index (ARI)
6.70
Dale–Chall Readability
7.10
SMOG Index
10.10
Spache Readibility
5.00
Number of letters
7217
Number of words
1439
Number of sentences
161
Average words per sentences
9
Number of syllables
2321
Syllables in words
2318
Average syllables in words
1.61
Number of words in first three syllables
229
Percentage of word / syllables
15.91
Words not in Dale-Chall easy-word list
606
Words not in Spache easy-word list
404

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is not fast enough: 1.3 seconds have passed until the page started to load.
Loading time
4,448 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
67
Number of source domains
11
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
  • http://ajax.googleapis.com/ajax/libs/jquery/1.11.3/jquery.min.js
List of render blocking css files
  • http://www.injoewetrust.com.au/wp-content/themes/ijwt-2015/style.css
  • http://www.injoewetrust.com.au/.. /slick.css
  • http://www.injoewetrust.com.au/.. /icono.min.css
  • http://www.injoewetrust.com.au/.. /jquery.fancybox.css
  • http://www.injoewetrust.com.au/.. /form_style.css?ver=4.0.7
  • http://www.injoewetrust.com.au/.. /gglcptch.css?ver=1.30
  • http://www.injoewetrust.com.au/.. /pagenavi-css.css?ver=2.70

 Speed test – Javascript

Javascript
Good! Just a few javascript files are detected on the website.
File size of all javascript files combined
1.50MB
Javascript minifying
You can save 5.1KB (32% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
File size of all css files combined
274.45KB
CSS minifying
You can save 1.7KB (22% compression) on the analysed URL by minifying the CSS files.

 Speed test – Compression

Uncompressed size of the of the HTML
934.25KB
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
55
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
http://www.injoewetrust.com.au/.. /icono.min.cssExpiry time is not specified
http://www.injoewetrust.com.au/.. /jquery.fancybox.cssExpiry time is not specified
http://www.injoewetrust.com.au/.. /jquery.fancybox.jsExpiry time is not specified
http://www.injoewetrust.com.au/.. /Modernizer.min.jsExpiry time is not specified
http://www.injoewetrust.com.au/.. /enquire.min.jsExpiry time is not specified
http://www.injoewetrust.com.au/.. /imagesloaded.pkgd.min.jsExpiry time is not specified
http://www.injoewetrust.com.au/.. /jquery.matchHeight.min.jsExpiry time is not specified
http://www.injoewetrust.com.au/.. /matchMedia.addListener.jsExpiry time is not specified
http://www.injoewetrust.com.au/.. /matchMedia.jsExpiry time is not specified
http://www.injoewetrust.com.au/.. /slick.cssExpiry time is not specified
http://www.injoewetrust.com.au/.. /slick.min.jsExpiry time is not specified
http://www.injoewetrust.com.au/.. /bg-body.gifExpiry time is not specified
http://www.injoewetrust.com.au/.. /bg-newsletter.jpgExpiry time is not specified
http://www.injoewetrust.com.au/.. /icon-facebook.pngExpiry time is not specified
http://www.injoewetrust.com.au/.. /icon-instagram.pngExpiry time is not specified
http://www.injoewetrust.com.au/.. /icon-quote.pngExpiry time is not specified
http://www.injoewetrust.com.au/.. /icon-vimeo.pngExpiry time is not specified
http://www.injoewetrust.com.au/.. /logo-in-joe-we-trust.pngExpiry time is not specified
http://www.injoewetrust.com.au/wp-content/themes/ijwt-2015/style.cssExpiry time is not specified
http://www.injoewetrust.com.au/.. /image-joey.jpgExpiry time is not specified
http://www.injoewetrust.com.au/.. /000000Untitled1-170x250.pngExpiry time is not specified
http://www.injoewetrust.com.au/.. /798814-kurt-tippett-swan-170x250.jpgExpiry time is not specified
http://www.injoewetrust.com.au/.. /IMG_1890-2-300x300.jpgExpiry time is not specified
http://www.injoewetrust.com.au/.. /IMG_2400-300x300.jpgExpiry time is not specified
http://www.injoewetrust.com.au/.. /S-H-O-O-T-F-O-R-T-H-R-I-L-L-S-_-72-PPI_2...Expiry time is not specified
http://www.injoewetrust.com.au/.. /Sam-Gilbert-Speed-200x3071-170x250.jpgExpiry time is not specified
http://www.injoewetrust.com.au/.. /Screen-Shot-2015-10-21-at-1.03.42-pm-170...Expiry time is not specified
http://www.injoewetrust.com.au/.. /Screen-Shot-2017-11-06-at-6.45.37-pm-300...Expiry time is not specified
http://www.injoewetrust.com.au/.. /Screen-Shot-2018-05-09-at-3.45.09-pm-300...Expiry time is not specified
http://www.injoewetrust.com.au/.. /SuperfoodBanner-812x701.jpgExpiry time is not specified
http://www.injoewetrust.com.au/.. /USP-Cert-Stretch-1.jpgExpiry time is not specified
http://www.injoewetrust.com.au/.. /Wanted-Trainers-and-Coaches-812x70.jpgExpiry time is not specified
http://www.injoewetrust.com.au/.. /img-griffin-mcmaster.jpgExpiry time is not specified
http://www.injoewetrust.com.au/wp-content/uploads/img-matt-parks.jpgExpiry time is not specified
http://www.injoewetrust.com.au/.. /kaelgent-300x4501-170x250.jpgExpiry time is not specified
http://www.injoewetrust.com.au/.. /nat-barnes1-170x214.jpgExpiry time is not specified
http://www.injoewetrust.com.au/.. /tay-zimmer-test.jpgExpiry time is not specified
http://connect.facebook.net/en_GB/sdk.js20 minutes

 Speed test – Images

File size of all images combined
0.95MB
Image optimisation
You can save 156.9KB (48% compression) by optimising the images below:

 Links

We found a total of 71 different links.
Internal links: 1
External links: 70

External links:

Link text (anchor) Link strength

Internal links:

Link text (anchor) Link strength

 Website security

IP
192.185.152.206
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.

 Order of Heading elements on mobile by position

  • H1 : , ( 9.59375px from top )
  • H4 : Kael Becerra, South American 100m and 200m Sprint Champion, ( 185.59375px from top )
  • H4 : Dayne Beams, Dayne Beams Brisbane Lions AFL Club, ( 185.59375px from top )
  • H4 : Katie Brennan, Western Bulldogs AFL Club, ( 185.59375px from top )
  • H4 : Tay Zimmer, World Record Holder World Championship Medallist, ( 185.59375px from top )
  • H4 : Kurt Tippett, Sydney Swans AFL Super Star, ( 185.59375px from top )
  • H4 : Matt Parks, World Champion Karate All Styles, ( 185.59375px from top )
  • H4 : Kael Becerra, South American 100m and 200m Sprint Champion, ( 185.59375px from top )
  • H4 : Dayne Beams, Dayne Beams Brisbane Lions AFL Club, ( 185.59375px from top )

 Typos

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